PARKOUR

Our young ninja warriors train to overcome obstacles by adapting movements to the environment.  They learn to move in a way no other program can teach.  Nothing will slow our Ninjas down!  Pointing toes is left for the gymnasts.
They jump, flip, climb, and swing around barriers including quad steps, ropes, rings and more! Basic vaulting, tumbling and trampoline are additional tools used in our classes.

 

This develops functional strength, balance, control, fluidity, precision, spatial awareness and how to look beyond the traditional use of objects.  Training focuses on safety, personal responsibility, and self-improvement. Excellent option for off-season training from other sports.