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Class Descriptions

   click on the class name for more info

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Recreational classes:  (ages 6+)

We have separate boys and girls classes, which range through from beginner thru advanced levels. These classes provide a fun and safe introduction into the sport of gymnastics and overall physical fitness. 

Girls Team: (ages 6+ by invitation only)

USAG levels 2-10. The girls compete at USA gymnastics local, state and regional competitions according to their level.  

Boys Team: (ages 6+ by invitation only)

USAG levels 4-10. The boys compete USA gymnastics local, regional and national competitions according to their level. We are proud to be one of the only gyms in the local area that has a boys team programs. 

Trampoline and Tumbling: (ages 11-17)

A tumbling class for anyone who wants to improve their tumbling skills. The class uses the spring floor, trampoline, and air-floor track apparatus, as well as the foam pit. Increases in strength and flexibility are also achieved through daily stretching and conditioning.

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KinderGym classes:  (ages to 3½ - 5 years old)

The class curriculum focuses on the basic gymnastics body shapes and functional movement through the use of obstacle courses and energetic instruction. These classes are great for helping kids to develop the neurological connections needed for physical coordination, strength and balance.